We cannot leave our body behind. At least not forever. It will eventually need our care. It will at some point demand our attention. Let’s do it sooner while small adjustments and self-care can keep us feeling vibrant and healthy. How about we not wait until things get Ugly… I think you have a sense … Read moreBanishing Ugly…the Body Struggle.
I don’t want you to struggle in your body. And if you don’t want to struggle in your body we’d best take out the struggle you are having with your body. I don’t want you and you body to be at odd anymore. They don’t need to be. A war between you and your body … Read moreGrab a Coin and Choose You.