We can't leave our body behind
atleast not forever...it will eventually need our care.
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Download your free copy of Jill's new ebook and learn how to
love and Get Happy With Your Body.
Learn with me!
You can expect...
Personalized sessions where we can
discover what your body needs, and
how to create a Healthy Body Habit.
Happy Body Habit Talks and Events
~ Invite Jill to your organization meeting or
Helping you create a Happy Body Habit
with tools and tips!
Meet. Listen. Choose
“Nourishing yourself in a way that helps
you blossom in the direction you want to go is attainable,
and you are worth the effort.” - Deborah Day
Hello! I’m Jill.
I'd like to teach you how to
create Happy Body Habits so you
can leave behind body battles,
once and for all.
Your journey to banishing body battles, once and for all, starts here.
Reboot the relationship
with your body by investing in a laser focused, half-day private coaching retreat that helps you navigate which Happy Body Habits are the most valuable for you.
I've been living with chronic pain for many years and I'm always cautious about pushing too hard because my pain can be worse the next day. I find these sessions with Jill to be equal parts gentle and intense and my body and nervous system respond harmoniously. There's no pain the next day! Plus, I'm taking what I learn and weaving it into the rest of my life. Thank you Jill!
Kitty P, 41
You are gifted at teaching me. You are a kind, authentic, nonjudgmental and gifted mentor as you teach and model how movement can be a mindfulness practice. You are gifted at teaching me how to bring joy, self-acceptance an self-nurturing to my practice and my life. I'm so grateful!
Joy P., 62
Wow! What a difference you have made in my life. Exercise had always been something my doctor told me I "should do more of". I always referred to it distasteful as the "E" word. Well, that all changed the day I met you! You helped me replace the word "exercise" with "movement". You taught me that movement could be a playful and fun sensory experience that not only feeds my physical well-being but my emotional and spiritual self as well. To this day you inspire and empower me to move in a way that feels good--what a concept!
Karen F., 52
Tips & Tools
Amazing articles and videos to help you start your journey
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